Home Education Bihar Board 12th intermediate result know How to handle stress after results – Bihar Board 12th Result- How to handle stress after class 12th results, Education News

Bihar Board 12th intermediate result know How to handle stress after results – Bihar Board 12th Result- How to handle stress after class 12th results, Education News

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Bihar Board Result: Bihar School Examination Board (BSEB) is preparing to release the results of class 10th-12th. The results are going to be released shortly. Let us tell you, even after the board exams are over, this time is full of tension for the students, because they are afraid of the results. Students who appeared in the board exams should know how to handle stress after the results.

How to relieve stress after results

Don’t compare with others

After the result is declared, there are high chances that your friends, siblings or cousins ​​will ask you about your marks. In such a situation, you should tell them the truth and do not exaggerate. At the same time, remember one thing that you have scored as many marks as you could. Therefore, do not compare yourself with others and keep working hard.

learn from your mistakes

If the result is not as per your wish, then instead of thinking too much about it, first calm yourself and assess the result, what mistakes you made, which can be rectified. At the same time, continue your daily activities like meeting friends, talking to your parents, watching comedy shows or playing sports. Remember you also have a second chance to take the exam.

You can take help from a doctor

– If the level of stress and anxiety becomes unbearable, do not take it lightly. If needed, you can immediately go to a psychiatrist for help and take counselling. If you feel shy to talk directly to a psychiatrist, you can also take counseling from him over phone and tell him your feelings.

Before the declaration of results, students are advised to keep their roll number, roll code and registration number ready. The results can be seen on the official website biharboardonline.bihar.gov.in and for Live Hindustan on livehindustan.com. To get result alerts on Live Hindustan, you will have to register first.

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